REMINDER! Join us for EXP Kids camp Monday-Friday 10:30-11:30am this week! Lauren will be coaching our “Little Dragons” ages 4-7 and Stacey will be coaching our “Fire Breathers” ages 8-12. The camp will be FREE to everyone- this is a great way to have your friends and family try the classes. Give your kids something to do during their February vacation!
EXP Kids Camp Event Page and Sign-up
WORKOUT OF THE DAY:
STRENGTH:OHS 5 x 1rm
WOD: [ No Snow Monday! ]
15min AMRAP
20 Burpees
20 Thrusters
L1-95/65
L2-65/45
L3-45/25
Post scores in comments below.
WOD: [ No Snow Monday! ]
15min AMRAP
20 Burpees
20 Thrusters
L1-95/65
L2-65/45
L3-45/25
Post scores in comments below.