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Get Started
About
Our Community
Our Coaches
Our Facility
WHY TRY EXP?
Success Stories
Programs
CrossFit
Schedule & Rates
New Members
Class Schedule
Drop-Ins & More…
Buy a Gift Card
EXP Support Portal
Blog
Member Highlights
The O 23 Podcast
Photos
Contact Us
Our Coaches
PATRICK LYDEN
Founder & Coach
Bachelor of Science, 99′
Fitness Professional Since 2003
Over 12,000+ Coaching Hrs
Husband & Father of 3
Enjoys Triathlon, Cycling
Lives in Ashby, MA
CrossFit L1 Trainer
CrossFit Olympic Cert
CrossFit Mobility Cert
Certified Personal Trainer
Specialty KB Training
First Aid/CPR Certified
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NICHOLAS NORMANDIN
EXP Head Coach
Bachelors Exercise & Sport Science
Fitness Professional Since 2005
Over 10,000+ Coaching Hrs
Certified Personal Trainer
Ironman Triathlete
Husband and Father
Lives in Leominster
CrossFit Level 1 Trainer
CrossFit Coaches Prep
CrossFit Olympic Weightlifting
CrossFit Mobility
CrossFit Endurance Trainer
CrossFit Gymnastics
CrossFit Strongman
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TIFFANY NORMANDIN
Affiliate Manager & Coach
Affiliate Manager
CrossFit Level 1 Trainer
Corporate Wellness Coach
A.C.E Personal Trainer
CrossFit Endurance Seminar
CPR/AED/First Aid
CrossFit Olympic Lifting Seminar
CrossFit Mobility Seminar
CrossFit Gymnastics Seminar
CrossFit Rowing Seminar
1500+ Hours CrossFit Classes Coached
CrossFit North East Regionals 22nd in 2012, 13th in 2013
CrossFit Northeast Opens 18th in 2011, 36th in 2012, 31st in 2013
2nd Place CF Nashua Team Comp – (2013)
3rd Place CF Synergistics Team Comp – (2013)
3rd Place Europa Team Comp (2012)
1st Place CF Nashua Team Comp (2012)
7th Place Beast of the East – (2010)
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RYAN CORMIER
CrossFit Coach & Personal Trainer
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MATT ETTINGER
CrossFit Coach
CrossFit Level 2 Trainer
CrossFit Level 1 Trainer
CrossFit Weightlifting Cert.
CrossFit Gymnastics Cert.
CrossFit Endurance Cert.
CrossFit Strongman Cert.
2nd Place CrossFit Union Partner Comp (2015)
1st Place CrossFit IronSpider Partner Comp (2015)
131st Place CrossFit OPENS Northeast Region (2015)
3rd Place CrossFit 978 Winter Throwdown (2015)
3rd Place CF Synergistics Team Comp – (2013)
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DAVID LEGAULT
CrossFit Coach
Level 1 CrossFit Coach
CrossFit Strongman
CrossFit Olympic Weightlifting
NASM CPT
Certified Health Coach – Integrative
Nutrition
CPR/AED Certified
Independent Beachbody Coach
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LAUREN
CrossFit Coach
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STACEY STEWART
CrossFit Coach
…
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