Tiffany Normandin

  • CrossFit Level 1 Trainer
  • Corporate Wellness Coach
  • CrossFit Endurance Seminar
  • CPR/AED/First Aid
  • CrossFit Olympic Lifting Seminar
  • CrossFit Mobility Seminar
  • CrossFit Gymnastics Seminar
  • CrossFit Rowing Seminar
  • CrossFit Regionals 2012, 2013
  • CrossFit Opens Top 50 NE
  • 2013 CF Nashua Team Comp – 2nd
  • 2013 CF Synergistics Team – 3rd
  • 2012 Europa Team Comp – 3rd
  • 2012 CFN Team Comp – 1st
  • 2010 Beast of the East – 7th

Coach Tiffany was always involved in fitness and sports throughout her life. From softball and gymnastics to triathlons and bodybuilding, her youthful exposure was a natural evolution to her discovery of Coaching.

She holds her Level 1 Precision Nutrition Certification and is passionate about nutrition coaching. She is also a certified pre-and postnatal coach through Girls Gone Strong coaching. She enjoys training moms specifically, helping them use fitness as a way to give back to themselves and “fill their cups first!”

Tiffany’s love of coaching comes from personally witnessing the change it can make in an individual’s life. “It is amazing to see that 1 hour a day can improve not only one’s physical ability, but also creates a better spouse, parent, friend & professional by developing self confidence,” she explains.

Being in the wellness industry for over 15 years Tiffany is as familiar with Coaching as one can be. She says what drew her to Functional training was that every single workout shows a measurable progress and is programmed around essential movements, which are needed by everyone, of all ages, shapes and sizes.

“My philosophy is to always have tangible goals,” shares Tiffany. “This could be a race, competition or just personal goals to hit specific PRs. With these goals, my workouts are always for a purpose which allows me to continue to push myself to new levels.”

Lifetime Achievements & Certifications:

Bachelor of Science – Business Management

  • Fitchburg State – Class of 2008

Certified Fitness Professional

  • Over 1500+ Coaching Hours


  • CrossFit Level 1 Trainer
  • A.C.E Personal Trainer
  • CrossFit Endurance Seminar
  • CrossFit Olympic Lifting Certification
  • CrossFit Mobility Certification
  • CrossFit Gymnastics Certification
  • CrossFit Rowing Certification
  • Level 1 Precision Nutrition Certification
  • Pre-and Postnatal Certification
  • CPR/AED/First Aid Certified

Competitive Achievements:

  • CrossFit North East Regionals 22nd in 2012, 13th in 2013
  • CrossFit Northeast Opens 18th in 2011, 36th in 2012, 31st in 2013
  • 2nd Place CF Nashua Team Comp – (2013)
  • 3rd Place CF Synergistics Team Comp – (2013)
  • 3rd Place Europa Team Comp (2012)
  • 1st Place CF Nashua Team Comp (2012)
  • 7th Place Beast of the East – (2010)

Lifetime Personal Records:

  • Clean & Jerk: 190#
  • Snatch: 140#
  • OHS: 180#
  • BS: 260#
  • FS: 225#
  • Muscle ups: 4
  • Fran: 3:11
  • Grace: 2:25
  • Cindy: 22 rounds
  • Isabelle: 3:44
  • Mary: 14 rounds
  • Diane: 4:27