
“XLR8” is a comprehensive full body strength and conditioning program combined with sport specific exercises to help your student/athlete…
Improve Their Speed, Agility & Quickness so They Can Be Faster & Move Better on The Field and Play Each Game at Their Very Best…
Increase Their Stamina/Endurance so They Can Play Longer Shifts or Even The Whole Game Without Fatigue
Build Functional Strength & Mental Toughness so They Can Handle the Roughest of Opponents and Game Situations
Improve Joint Stability & Flexibility to Help Reduce Injury Potential & Downtime
Boost Their Self Confidence & Esteem so They Feel Better On & Off The Field
Learn How to Exercise Properly & Safely with Good Form & Technique
Build a Positive Mental Attitude (PMA) so They Can Take On Life’s Challenges Thrown Their Way
And much more…
AGES:
Grades 5-8, Coed
CLASS TIMES:
M/W 6:30-7:30PM
CLASS DATES:
1/3, 1/5, 1/10, 1/12, 1/17, 1/19, 1/24, 1/26
PRICE: $150/pp
AGES:
Grades 5-8, Coed
CLASS TIMES:
M/W 6:30-7:30PM
CLASS DATES:
1/31, 2/2, 2/7, 2/9, 2/14, 2/16, 2/28, 3/2 *NO Classes FEB Vaca
PRICE: $150/pp
AGES:
Grades 5-8, Coed
CLASS TIMES:
M/W 6:30-7:30PM
CLASS DATES:
3/7, 3/9, 3/14, 3/16, 3/21, 3/23, 3/28, 3/30
PRICE: $150/pp
AGES:
Grades 5-8, Coed
CLASS TIMES:
M/W 6:30-7:30PM
CLASS DATES:
All 3 Sessions Dates
PRICE: Save 20% OFF! Only $120/Session/pp