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Saturday 03.16.2019

15
Mar

Saturday 03.16.2019

 WORKOUT OF THE DAY

STRENGTH: NONE

WOD: (19.4)
For total time:
3 rounds of:
  10 snatches
  12 bar-facing burpees
Then, rest 3 minutes before continuing with:
3 rounds of:
  10 bar muscle-ups
  12 bar-facing burpees

Time cap: 12 minutes