WORKOUT OF THE DAY
STRENGTH: NONE
WOD: (Grace)
Build up to 1RM C&J
“Grace” 30 Clean & Jerks for time
Done in 2 heats per class
*Don’t forget to wear your pink!!!
WOD: (Grace)
Build up to 1RM C&J
“Grace” 30 Clean & Jerks for time
Done in 2 heats per class
*Don’t forget to wear your pink!!!