Saturday 10.13.2018

WORKOUT OF THE DAY

STRENGTH: NONE
WOD: (Grace)
Build up to 1RM C&J
“Grace” 30 Clean & Jerks for time
Done in 2 heats per class
*Don’t forget to wear your pink!!!

Previous PostLAST CALL!! Oly Clinic with Mike Craven this Sunday 10/14!Next PostSunday 10.14.2018

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