Saturday 12.09.2017 – CrossFit EXP

Saturday 12.09.2017

WORKOUT OF THE DAY

STRENGTH: NONE

WOD:(Candy Cane)

8 Burpees
12 Wall Balls (14/10)
16 KB (35/26)
Run 200m
x 10 rds

BootCamp, CrossFit 978, CrossFit EXP, CrossFit Games, CrossFit Kids, CrossFit Wachusett, Leominster, Nutrition, Running, Sterling

About Post Author

Dana Movsessian