EXP Kids Demo is TODAY! Be sure to SIGN UP!
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If you haven’t done so already make sure to head on over to our CrossFit EXP Facebook Page and LIKE US!
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WORKOUT Of the DAY:
Skill/Strength: None.
WOD: [ 2-4-6-8 ]
20 Pull Ups
40 Sit Ups
60 Double Unders
800m Run
3 Rds
30 min cap
Buy-out: None.
Post scores to comment box below.