Happy Birthday to two awesome EXP Ladies today, Theresa & Adria!
WORKOUT Of the DAY
STRENGTH: None.
WOD: [ Kimmy ]
:30 on/ :30 off x10 sets
Row
Double Unders/ Singles
Sit Ups
Mobility with Jenn: 10:30am-11:00am come join us!
Team Training: Strength 8-9am, WOD @ 9:15am
Post in comments below.
