Biography
Coach Matt a former collegiate soccer player, has been coaching in some capacity for over 10 years. Having coached lacrosse, basketball, soccer, and track, Matt brings a lot of variety and experience to the table. Coach Matt began CrossFitting in 2011 and began coaching at EXP in 2012.
Matt’s genuine love for learning motivates him to continuously expand his expertise in the areas of health and fitness. Matt is particularly knowledgeable in the area of nutrition and actually considers learning about food and nutrition to be one of his greatest passions.
Lifetime Achievements & Certifications:
Masters Degree – Health Education
Class of 2004
Certified NAFC Nutrition Coach
Certified Fitness Professional
CPR/AED/First Aid Instructor
Certifications:
CrossFit Level 2 Trainer
CrossFit Level 1 Trainer
CrossFit Weightlifting Certification
CrossFit Gymnastics Certification
CrossFit Endurance Certification
CrossFit Strongman Certification
CPR/AED/First Aid Certification
Competitive Achievements:
2nd Place CrossFit Union Partner Comp (2015)
1st Place CrossFit IronSpider Partner Comp (2015)
131st Place CrossFit OPENS Northeast Region (2015)
3rd Place CrossFit 978 Winter Throwdown (2015)
3rd Place CF Synergistics Team Comp – (2013)
Lifetime Personal Records:
Clean & Jerk: 300lb
Snatch: 245lb
OHS: 275lbs
Fran: 2:28
Amanda: 4:58
Personal Portfolio:
Coming soon!