/By Dana Movsessian/0 Comments/CrossFit Wod 19 May Sunday 05.20.2018 WORKOUT OF THE DAY: WOD: [ OPEN GYM ] Come on in and make up a workout from the past week or do 18.3 Open gym hours are 7am -8:45 am. 30 day squat challenge, BootCamp, CFEXP, CrossFit Games, CrossFit Kids, EXP Kids, Paleo Diet, Paleo Nutrition, Ultimate FitCamp, workout