/By Dana Movsessian/0 Comments/CrossFit Wod 23 Dec Sunday 12.24.2017 WORKOUT OF THE DAY: WOD: [ OPEN GYM ] Come on in and make up a workout from the past week or work on a goat. Open gym hours are 7am -8:45 am. Boot camp, CFEXP, CrossFit Games, CrossFit Kids, Lunenburg, Paleo Nutrition, Sterling, Weight-loss