Sunday 7.14.13
No weekend classes, come on down to cheer on the athletes competing in the CrossFit EXP Summer Smackdown! Up to date Scoring & Heat Assignments... Read More
Saturday 7.13.13
No weekend classes, come on down to cheer on the athletes competing in the CrossFit EXP Summer Smackdown! Up to date Scoring & Heat Assignments... Read More
Friday 7.12.13
Weekend Schedule Updates for the CrossFit EXP Summer Smackdown: Friday 7/12: 6:30pm Class & Grill N Chill Cancelled, Come on down and help the coaches... Read More
Thursday 7.11.13
Weekend Schedule Updates for the CrossFit EXP Summer Smackdown: Friday 7/12: 6:30pm Class & Grill N Chill Cancelled, Come on down and help the coaches... Read More
Wednesday 7.10.13
CrossFit – “Defining Functional Movements” with Todd Widman Check out the WODS for this weekend’s CrossFit EXP Summer Smackdown HERE! ……………………………… WORKOUT Of the DAY:... Read More
Tuesday 7.9.13
Lauren (“L1”) will be participating in the Susan G Komen 3 day walk in Boston for the second year in a row in just a... Read More
Monday 7.8.13
EXP Programming – WHAT is our method? At EXP we believe in creating a well-rounded athlete. We program not only for competitive CrossFitters but also... Read More
Sunday 7.7.13
Reminder: EXP Kids starts this Tuesday 7/9/13, are your Little Dragons & Fire Breathers signed up?! We are looking for volunteers for our CF EXP... Read More
Saturday 7.6.13
“Whether you think you can or whether you think you can’t, you’re right.” -Henry Ford ……………………………… WORKOUT Of the DAY: Skill/Strength: None. WOD: [ Bootcamp... Read More
Thursday 7.4.13
HAPPY 4TH OF JULY! Schedule for 4th of July Week: Thursday: Open gym 7-9am with organized WOD at 8am Friday: 9:15am & 5:15pm only followed... Read More