CrossFit EXP Summer Smackdown – Page 3 – CrossFit EXP

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CrossFit EXP Summer Smackdown

Wednesday 7.3.13

July 2, 2013SiteplicityCrossFit WodBootCamp, CFEXP, CrossFit EXP, CrossFit EXP Summer Smackdown, EXP, EXP Kids, Fitchburg, Leominster, Lunenburg, Sterling, Throwdown0

Schedule for 4th of July Week: Monday-Wednesday: normal classes Thursday: Open gym 7-9am with organized WOD at 8am Friday: 9:15am & 5:15pm only followed by Grill N Chill Saturday & Sunday: normal classes We are looking for volunteers for our CF EXP Summer Smackdown 7/13 & 7/14. If you are interested in volunteering for one...

Tuesday 7.2.13

July 1, 2013SiteplicityCrossFit WodBootCamp, CFEXP, CrossFit, CrossFit EXP, CrossFit EXP Summer Smackdown, EXP, EXP Kids, Fitchburg, Leominster, Lunenburg, Sterling, Throwdown0

Schedule for 4th of July Week: Monday-Wednesday: normal classes Thursday: Open gym 7-9am with organized WOD at 8am Friday: 9:15am & 5:15pm only followed by Grill N Chill Saturday & Sunday: normal classes We are looking for volunteers for our CF EXP Summer Smackdown 7/13 & 7/14. If you are interested in volunteering for one...

Monday 7.1.13

June 30, 2013SiteplicityCrossFit WodBootCamp, CFEXP, CrossFit, CrossFit EXP, CrossFit EXP Summer Smackdown, EXP, EXP Kids, Fitchburg, Leominster, Lunenburg, Sterling, Throwdown0

Schedule for 4th of July Week: Monday-Wednesday: normal classes Thursday: Open gym 7-9am with organized WOD at 8am Friday: 9:15am & 5:15pm only followed by Grill N Chill Saturday & Sunday: normal classes We are looking for volunteers for our CF EXP Summer Smackdown 7/13 & 7/14. If you are interested in volunteering for one...

CrossFit EXP Summer Smackdown Registration is LIVE

June 4, 2013SiteplicityCrossFit Wod, Upcoming EventsCFEXP, Challenge, CrossFit EXP, CrossFit EXP Summer Smackdown, Events, EXP, Fitchburg, Leominster, Throwdown0

2 Days of “Throw’n it Down” CrossFit EXP Style! Day 1: Saturday July 13th- Individual Competition 4 WODS + Final for top 10 40 spots per division RX Standards: (Male/Female) Body Weight Pull Ups Snatch: 115# / 75# Clean & Jerk: 135# / 95# Scaled Standards: (Male/Female) Jumping Pull Ups Snatch: 75# / 55# Clean...

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