CALL US: 978-537-4200 | TEXT US: 978-795-4912
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DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

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Mobility

Thursday 9.1.11 – Mobility 101

August 31, 2011, , , , , , , 0
Mobility is a term we use around the studio just about every class. If you are new to CFEXP or are unfamiliar with the term then you may be wondering what gives. When using the word Mobility we are referring to the range of motion, flexibility and health of any given joint in the body,...
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