8
May
Thursday 05.09.2019
WORKOUT OF THE DAY
STRENGTH: L-sit 5 x ME sets on 2mins
WOD: (The Fun Stuff)
Partner Wod
4min AMRAP, 1 min break-
1- Tire Flips
2- Bike (Cals)
3- Stones
4- D-unders
20mins
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