Thursday 11.28.13 Happy Thanksgiving!

Thanksgiving Week Schedule:

Thursday: No Classes- Happy Thanksgiving!

Friday: 9:15AM "Un-Stuffathon" (no other classes)

Saturday: 1/2 Marathon Row! (no classes)

Sunday: Open Gym 9:15-10:15 per usual

Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.- Melanie Beattle

Happy Thanksgiving from your coaches at CF EXP!

WORKOUT Of the DAY:

Strength: None.

WOD: [ Thanksgiving Fun Run ]

Participate in a local Thanksgiving Day Road race or head out on your own 5K run!

Here are some local Turkey Day races:

Post your distance and time below!