Thursday 12.07.2017

WORKOUT OF THE DAY

STRENGTH: HS Hold/ Balance/ Walk Practice

WOD:(Partridge in a Pear Tree)
Partner Wod
10 Wall Walks
20 Hang Power Cleans
30 Burpees
40 Cal Row
20min AMRAP
L1-135/95
L2/M-115/75
L3-85/55
20min

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