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Call us: 978-537-4200

Call us Text us Drop in Pricing

Visiting Athlete Try a free class

Get Started
About
What We Offer
Schedule
Rates
Members
Contact

Thursday 7.14.16

WORKOUT OF THE DAY:

STRENGTH: None.

WOD: [ Partner WOD ]

400m Tire Drag
2000m Row
100 Wall Balls
300m Tire Drag
1000m Row
75 Wall Balls
200m Tire Drag
500m Row
50 Wall Balls
40min Cap

Previous PostWednesday 7.13.16Next PostFriday 7.15.16

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