/By Dana Movsessian/0 Comments/CrossFit Wod 12 Jun Tuesday 06.13.2017 WORKOUT OF THE DAY: STRENGTH: None WOD: [ Pancake ] Partner wod- 30min AMRAP 30 DB Power cleans 30 Push-ups 30 Cals on A bike 60 Sit-ups L1-50/35, dips, 40 GHDs L2/M-35/25 L3- 20/12