…

…
WORKOUT Of the DAY:

EXP Skill/Strength:
Deadlift 5 x 5
EXP Workout:
WOD: “DT”
12 Deadlifts (155/105lbs)
9 Hang Power Cleans
6 Push-jerks
5 Rounds for time.
20 min CAP
Post scores and times to comments below.
…