Wednesday 11.15.2017

STRENGTH:  Thruster- 5.4.3.2.1 building, start at 95% of 5rm, go up from there

 WOD:(Point)

7 DB Thrusters
7 DB P. Cleans
7 DB Burpee DLs
x 7 Rds

L1-50/30
L2/M-35/25
L3-25/15

16mins