Workout: (scale as needed)

WOD 1:  “Again Faster #13”
/

Thruster (95/65lb)
KBS (70/53lb)

15 min Ladder

Complete 1 thruster then 1 Kettlebell Swing (KBS), 2 thrusters, 2 KBS, 3, 3, … climbing as high up the ladder as possible in 15 minutes.