EXP Kids is launching July 9th! Be sure to sign up to secure your child’s spot in one of our 2 class times: Tuesday/Thursday 9:15am (Ages 3-7), 4:00pm (Ages 8-13). SIGN UP HERE!

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If you haven’t done so already make sure to head on over to our CrossFit EXP Facebook Page and LIKE US!

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WORKOUT Of the DAY:
Skill/Strength: None.
WOD: [ Yay Burpees ]
With a partner complete:
50 Sit to Stand Sandbags
100 DL (185/135)
150 DB Press (30/20)
2000m Row
3 Burpees OTMEM
1 partner works at a time
40 min cap
Buy-out: None.
Post scores to comment box below.