Post captions below….
WORKOUT Of the DAY
STRENGTH: None.
WOD: [ OPEN GYM ]
Open Gym 9:15-10:15am. Work on a strength or skill or make up a WOD from the week!
Team Training: Rest Day.
Post in comments below.
Post captions below….
WORKOUT Of the DAY
STRENGTH: None.
WOD: [ OPEN GYM ]
Open Gym 9:15-10:15am. Work on a strength or skill or make up a WOD from the week!
Team Training: Rest Day.
Post in comments below.