Today is the final day of the East Regionals! Watch the action online at games.CrossFit.com or check it out LIVE at the XL Center in Harford, CT!
Memorial Day Schedule: 9:15am class ONLY
WORKOUT OF THE DAY:
STRENGTH: None.
WOD: [ OPEN GYM ]
Come join coach Ryan for Open Gym 9:15-10:15am.
Post scores in comments below.
WOD: [ OPEN GYM ]
Come join coach Ryan for Open Gym 9:15-10:15am.
Post scores in comments below.