Good Luck to our EXP Athletes competing this weekend at CrossFit Tuff and CrossFit Hammermill!
WORKOUT OF THE DAY:
STRENGTH: None.
WOD: [ Coach Dave Special! ]
Join coach Dave at 9:15 for some fun!
10:30am: Mobility with Jenn!
WOD: [ Coach Dave Special! ]
Join coach Dave at 9:15 for some fun!
10:30am: Mobility with Jenn!