Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class
Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Tuesday 5.17.16

WORKOUT OF THE DAY:
STRENGTH: Bench Press 80% of 1rm5.5.5.5 (Across)+1ME

WOD: [ 10min AMRAP ]

1.1.2.2.3.3.4.4….of-
Burpee
Power Clean
Push Jerk
L1-165/105
L2/M-125/85
L3-95/55
 

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