Row-Vember was very successful! So what’s next you may ask???
Decem-Burpee!
Yup, that’s right- December is all about the Burpees!!!
Here’s how it works:
–>Complete 2,500 Burpees in the “25 Days of Christmas” (100 Burpees/Day)
–>Our studio goal is to complete 100,000 Burpees (that’s 40 people completing 2,500 burpees each)
–>Any burpees we do in class such as the warm-up, WOD or buy-out will count towards your total!
3.2.1….GO!