A combination of constantly varied functional movements executed at high intensity to help you lose weight, build total body strength and get in amazing shape in as few as 3 classes per week! Every workout is scalable to your body and fitness needs, and is always different so you never get bored or plateau! Come learn something new, prove to yourself you’re capable of anything, and let our experienced coach’s guide, motivate and challenge you every step of the way.
Our Burn Bootcamp program is designed to torch calories, boost metabolism, and strengthen your entire body. Perfect for all fitness levels, our bootcamp sessions combine interval training, bodyweight exercises, and motivational coaching for a fun, fast-paced workout. Burn Bootcamp at our gym in Leominster helps you achieve results while staying motivated and engaged.
A full body exercise class for young children (grades 1-3), kids (grades 4-5) and middle schoolers (grades 6-8). Our EXP Kids program focuses on teaching kids how to move their bodies and have fun working out while also learning how to exercise properly. Each 1 hour class will include a warm-up, full body workout, fun exercise based games and a cool-down/stretch.
This program has limited space available. Use the button below to learn more about class times, pricing and program availability…
Not looking for group classes? Let us design a customized workout program specific to your body, goals and lifestyle. You can choose to follow the program on your own (from anywhere in the world) or you can work with one of our experienced coaches privately 1-on-1 or in a small group setting at EXP. Whether your goal is to gain muscle, lose body fat or crush your competition, we can help accelerate your results with a personal training program designed specifically for you.
Contact us for personal training pricing and trainer availability.
Need help with your diet? If you want to lose weight, build a lean and fit looking body and perform your very best in sport, fitness and life then learning how to eat properly is essential to your success. Work with one of our certified coaches to build the perfect nutrition plan to help fast track your results and help you build the body of your dreams.
Contact us using the button below to learn more about our nutrition coaching plans…