Sunday 8.25.13

Beginners Snatch Clinic w/ Jackson September 8th 10am. Click here for more information & to register!

-Karen Ravn

………………………………
WORKOUT Of the DAY:
Strength: N/A
WOD: [ OPEN GYM ]
Open Gym 8:30-10:30.
Make up a WOD from the week or work on refining skills.
Buy-Out: N/A
Competitor’s Notes: Rest Day.
Post scores to comment box below.

 

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