Sunday 4.6.14

REMINDER!  Open gym starts back up today! 9:15-10:15am!

Get your miles in for April at the Falcon 5K!

  • TODAY at 9:00 AM
  • Fitchburg State University 130 North Street – Fitchburg, MA
  • To benefit the Fitchburg Parks & Rec Department
  • Packet Pickup and Race Day Registration starts at 8 AM
  • T-Shirts to the first 100 entrants

Kelsey and Amanda chipping away at Wednesdays' partner WOD

​​WORKOUT Of the DAY

STRENGTH: None

WOD: [ OPEN GYM ]

Come by to make up a missed WOD from the week or to work on a skill or strength!

Buy-Out: Mobility 

Team Training: Rest Day

Post in comments below.

 

 

 
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