WORKOUT OF THE DAY:
STRENGTH: 5x 1RM DL
WOD: [ Dessert ]
10 OHS
15 DL’s
30 D-Unders
X 5 rds
L1-115/75
L2-95/65
L3-65/35
14min cap
Post scores in comments below.
WOD: [ Dessert ]
10 OHS
15 DL’s
30 D-Unders
X 5 rds
L1-115/75
L2-95/65
L3-65/35
14min cap
Post scores in comments below.