FULL CLASS SCHEDULE TODAY!
WORKOUT OF THE DAY:
WORKOUT OF THE DAY:
STRENGTH: B Squat 10RM (Test 1)
WOD: [ Xtra ]
6 Burpee
8 P Snatch
x 10 Rds
L1-75/55
L2/M-65/45
L3-45/25
15min cap
WOD: [ Xtra ]
6 Burpee
8 P Snatch
x 10 Rds
L1-75/55
L2/M-65/45
L3-45/25
15min cap