Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class
Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Monday 10.29.2018

WORKOUT OF THE DAY

STRENGTH: OHS Squat 5rm (Test 1)
or
Snatch 
WOD: (Sweet Caroline)
1000m Row (Test 2)
rest 4mins
50 Burpees for time
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