"Greetings from Hawaii" Chris couldn't pass up an L-sit photo op on his hike up a local mountain in Hawaii … WORKOUT Of the DAY: (WOD) Strength: None Workout: WOD 1: 800m Run KB SDHP (70/53lbs) Burpee 21-15-9 800m Run 15 min CAP WOD 2: “AbMat Annie” Double Under AbMat Sit-up 50, 40, 30, 20, 10 15 min CAP …