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WORKOUT Of the DAY:

EXP Skill/Strength:
Power Snatch Build-up
5.4.3.2.1
EXP Workout:
WOD: “Eleven”
11 Power Snatches (75/55lbs)
11 Wall Balls (20/14lbs)
11 Rounds for time
20min CAP
Post scores and times to comments below.
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