WORKOUT OF THE DAY
STRENGTH:BB Back Stepping Lunge x 5 sets of 10 alt. steps
WOD(Egg Hunt)
10 F Squats
12 TTBs
x 5 Rds
L1- 135/95
L2/M- 95/65
L3-65/35
rest 4mins,
100 hollow rocks for time
WOD(Egg Hunt)
10 F Squats
12 TTBs
x 5 Rds
L1- 135/95
L2/M- 95/65
L3-65/35
rest 4mins,
100 hollow rocks for time