Looking forward to seeing everyone at our EXP Winter Party Saturday 7-10pm at Wachusett Brewery!
WORKOUT OF THE DAY:
WORKOUT OF THE DAY:
STRENGTH:OHS 1rm (Re-Test)
WOD: [ Duke ]
WOD: [ Duke ]
75 Thrusters for Time
12min Cap
L1-95/65
L2/M-75/55
L3-65/35