When it comes to dieting, weight loss and fitness success there is one thing you just can’t live without… an endless supply of MOTIVATION.   When you look up the word motivate in the dictionary it says “to move to action”.   Everyone has the ability to be motivated.   To be moved emotionally, physically or spiritually into a course of action that will change their life forever.  For some it’s the doctor’s visit where they learn they will not live past 50 if they keep up their poor health habits and diet.  For others it is simply knowing that their example is the source of inspiration for their friends, family and loved ones.  What moves you?  What gets you going?  What is the fire that burns within you that is going to help you achieve your health and fitness goals?  Everyone has motivation within, the key is to find it and remember it when...Read more

Come join us in celebrating the Grand Opening of the new FitCamp Studio!   On Saturday October 3rd we will be hosting our official grand opening for the new FitCamp Studio.  Bring your friends and family to a mid-morning obstacle course workout from 8-10am then come back from 6-8pm for the first annual FitCamp Family Social and enjoy some healthy food, drinks and great laughs with your fellow FitCamp members.  Morning Workout:  Nick and I have put together a “fun” and challenging new workout that will utilize the best of the best in exercises and new equipment we’re adding into FitCamp.  Friends and family are welcome (even if they are not current FitCamp members) as well as past FitCamp members. Please be sure to arrive no later than 7:45am if you plan on participating in the workout. (The workout is spectator friendly if you want to come watch with family or friends,...Read more

“I am proud to say that I have lost over 40lbs. since I joined and feel great.  My wife, family and friends see the difference and more importantly I see the difference.”Read more

“I honestly did not know what to expect from FitCamp, but over the past year I’ve experienced so many positive changes, both inside and out, mentally and physically”Read more

Yesterday I spent some time at the new studio snapping a few photos so I could share a quick sneak peek of the new space with you. After just a few weeks of work the place is really starting to come together. If you click in the photo below it will take you through a photostream with lots of great pics of the new place. Still lots of work to do but as of right now we are right on schedule for our grand opening in just over 3 weeks on Saturday, October 3rd.Read more