Monday 02.12.2018

 

WORKOUT OF THE DAY
STRENGTH: Strict Press 5.5.5.5.5 build

WOD(Sleet)
 In 1 min complete-
15 WBs, with remaining time-
ME burpees
-Rest 1min
Score is total burpees through all 6 Rds
x6 rds
L1-20/14 to 10′
L2/M-20/10 to 9′
L3-14/10 to 9′
11min