Happy December!!!!

WORKOUT OF THE DAY:
STRENGTH: 
A) 4X5@75% Front Squats – rest 90 sec.
B) 4X12 Ring Dips (TT- 4×10 tempo, 3 counts down, 3 count pause at bottom, 3 counts up, 3 count pause at top)
WOD: [ Snow Ball Fight ]
5 rounds for time of:
20 Cal Row
20 Wall Balls
L1-20 cals, 20/14 lb to 10′
L2-15 cals, 20/14 to 9′
L3-10 cals, 14/10 to 9′
TT-20 cals, 30/20 to 10′
(15 min cap)
Post scores in comments below.