Today’s Workout:
Strength: (Building strength: week 4 of 6)
Back Squat
5x5Rm (5.5.5.5.5)
Workout:
“Badger”
30 Squat Cleans
30 Pull-ups
800m Run
3 Rounds for time.
Paleo Challenge: Day 57
…
Today’s Workout:
Strength: (Building strength: week 4 of 6)
Back Squat
5x5Rm (5.5.5.5.5)
Workout:
“Badger”
30 Squat Cleans
30 Pull-ups
800m Run
3 Rounds for time.
Paleo Challenge: Day 57
…