Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class
Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Monday 5.8.17

WORKOUT OF THE DAY:
STRENGTH: Push Jerk 5.4.3.2.1 Or 5.5.5.5.5

WOD: [ 10min AMRAP ]
5 Push Jerks
5 Power Cleans
5 F Squats
L1- 185/125
L2/M- 115/80
L3- 75/35
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