WORKOUT OF THE DAY
STRENGTH: NONE
WOD:(Castilla)
Run 800m (4min cap)
80 KBs
Run 800m
40 Burpees
Run 800m
80 Hollow Rocks
Run 800m
WOD:(Castilla)
Run 800m (4min cap)
80 KBs
Run 800m
40 Burpees
Run 800m
80 Hollow Rocks
Run 800m