WORKOUT OF THE DAY
STRENGTH: NONE
WOD:(Row-a-thon)
*Row 21,097meters for time.
WOD:(Row-a-thon)
*Row 21,097meters for time.
Congrats to all those who took on the challenge of November with our annual Row-vember. The goal of Row-vember is to row 100,000 meters in the month of November. We are going to commence our challenge with our Row-a-thon. The goal is to row 21,097meters for time. You can do this as an individual or as a team. Please see the time schedule below for the Row-a-thon. Please also note, this is our scheduled workout for Saturday.
-Individuals at 7am
-Teams at 9:15am
-Individuals at 7am
-Teams at 9:15am