Reminder- 8:00am Class today only! No open gym Sunday.

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WORKOUT Of the DAY:
Skill/Strength:  None.
WOD: [ 5×4 ]
With a partner, only 1 working at a time, complete…
5min AMRAP
150′ Sprints
5min AMRAP
Push Ups
5min AMRAP
Row (Calories)
5min AMRAP
Double Unders
*Rest 1min between each
Buy-out: None.
Post scores to comment box below.