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It Shows

Words of love are spoken,
With soft and tender vows,
Flowers swaying gracefully,
Upon the treetop boughs.

The wedding couple whispers,
And then they share a smile,
They kiss each other, then proceed,
To walk back down the aisle.

The love is overflowing,
It’s beautiful to see,
A wedding always truly shows,
How happy two can be.

– a wedding poem by Lucilla Moretti

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WORKOUT Of the DAY: (WOD)

Skill:
Front Squat 5 x 5RM

Workout:
WOD 1: “Fran”
Thruster (95/65lb)
Pull-up
21-15-9
10 min CAP
WOD 2: Partnered Abs
20 Sit-ups
20 Leg throws
3 rounds for time.
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EXP Updates:
Nick & Tiffany’s Wedding Day After-Party!
All EXP members and the studio community as a whole are such an important part of Nick and Tiffany’s lives. They have requested that you join us in celebrating their big day this Saturday, June 11th from 5-8pm at 234 Pierce St., Leominster.
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