MONDAY'S HOLIDAY SCHEDULE:

• 8:00 & 9:15AM CLASSES ONLY

​​WORKOUT Of the DAY

STRENGTH: NA

WOD: [ OPEN GYM ]

Open Gym 9:15-10:15am. Work on a strength or skill or make up a WOD from the week!  

Team Training: Rest Day

Mobility May Squat Challenge: 25 minutes

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